How to Rehabilitate a Shrinking Attention Span

Sitting still, eyes wide open, witnessing beauty

Mesquite tree all hopped up on energy and beauty. (Photo by author)

I’ve noticed an increased restlessness. It’s not a physical desire to travel or roam; this is a restlessness of the attention span and a splintering of focus. It’s gotten worse in the past year; oh has it ever.